Granola

3 cups	oatmeal
1/2 cup	wheat germ
1 cup	sunflower seeds
1 cup (or more)	chopped nuts (can be all peanuts, if you wish
1/2 cup	TVP
1/2 cup	raw rye (flakes, not seeds)
1/3 cup	flax seeds
1/2 cup	sesame seeds
1/2 cup	pumpkin seeds
2/3 cup	all bran
1 cup (or more)	raisins
1/3 cup	brown sugar

Oatmeal, wheat germ sunflower seeds, chopped nuts, TVP, raw rye and flax seeds should be unsalted and unroasted. Heat each of these ingredients individually in 325 degree oven for 7 to 10 minutes Watch to make sure they brown, but don't burn. Mix together in a large bowl. Add sesame seeds and pumkin seeds (also unsalted and unroasted). Sesame seeds and pumpkin seeds are not heated. Add raisins, all bran and brown sugar and toss all in large bowl.
Good on yogurt, apple sauce or just with milk

Deirdre Mark

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